I work from an Existential-Humanistic orientation. Simply put, it means that I will help you explore your inner world, perhaps in a way that you have not experienced before. As we share the experience of what’s really going on inside of you, we will identify the parts of your life that are working well, and the areas that are more challenging and in need of some time and attention. These challenging areas will most likely become a focus of therapy, opening the door to greater understanding and the opportunity for change.
Therapy is beneficial not just for the troubled, but for anyone who is engaged in self-exploration and personal growth. The self-discovery process opens the door to new perceptions and opportunities to understand and pursue those things in life that are truly important and meaningful to you. In turn, this can lead to a life filled with courage and kindness, satisfaction and joy.
If for any reason I am not able to meet your therapy needs, I encourage you to read more about my colleagues at Wise Counsel & Comfort at our website: www.portland-therapist.com/index.html